e-Learning in HTML5, Flash, Apps or Virtual Reality (VR)

Mental Wellbeing and Mindfulness

Mental Wellbeing and Mindfulness

Social Learning

"This course covers 'Mental Wellbeing’ and explains why it is important. Advice is given on how to follow the 5 steps to mental well being and how to practise ‘Mindfulness’."

Mental Wellbeing and Mindfulness e-learning course


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